Hello and welcome.

Are you grieving the loss of someone important in your life? Do you feel depressed, anxious, uncertain, or "stuck"? You are not alone.

Grief is a natural and necessary response to profound loss. While there is no formal timetable for grief, you may have already experienced pressure from others to "hurry up", "move on", or "get over it." Simply put, grief cannot be rushed. If you feel as though your grief is too much to bear alone or your support system has dwindled, talking to a therapist can help.

When you come in for therapy, we will work together to find ways to help you adapt to life after loss. In therapy you will:

  • Receive one-on-one focused emotional support
  • Gain a better understanding of the grief process
  • Learn effective ways to express and cope with your grief
  • Learn how to take care of yourself while still honoring the person who died
  • Find continued meaning after loss

Therapy is a rich experience and one that goes beyond mere problem-solving. Please call today for a free 30 minute phone consultation. I am here to help.

2960 Camino Diablo, Suite 200-A | Walnut Creek CA | 94597 | 925-210-7402

Serving the East Bay Area including Alamo, Blackhawk, Danville, Lafayette, Moraga, Orinda, Pleasant Hill, San Ramon, Walnut Creek